At Lillibuffs we love giving our customers the beauty experience that they deserve through our treatments; and take pleasure in seeing our clients leave with confidence. We have decided however, that outer confidence isn’t enough, we don’t only want our customers to sparkle from the outside but also shine from the inside too.
On 2nd May 2019 we are launching a series of holistic workshops. Within these group workshops we will be exploring different ways to feel relaxed, calm, confident & joyful. Opening up to the possibilities of a balanced happy mind, body & spirit which is unique to you.
We will be introducing simple yet powerful tools to help bring out your best self. Acknowledging how we feel and allowing us to release what no longer serves us & bring in what we are ready to embrace in our lives. Through these workshops we will rebuild a connection to our inner selves bringing clarity about what feels deeply unique & nurturing.
Our workshops will include Relaxation, Meditation, Mindfulness, Journaling, Grounding, Visualisation & optional sharing of ideas & experiences.
Some of the benefits of Meditation and Mindfulness can include:-
· Reduced levels of stress & anxiety
· Deep relaxation & feelings of peace
· Focusing of the mind and the promotion of deep sleep
· Identifying and balancing emotions
· Increased concentration
We truly believe that these workshops can benefit all so why not give it a try? We look forward to welcoming you..
Tickets are £12 pp and can be bought at the salon or ordered over the telephone.